Meditainment is an accessible drug-free digital treatment that helps participants improve their approach to rest, wellbeing and recharge. The unique blend of guided meditation and visualisation techniques transports participants on imaginative journeys to explore and reflect on a wide range of wellbeing themes.
The objective of the program is for participants to improve their health questionnaire scores for Anxiety (GAD-7) and Depression (PHQ-9). This is achieved through the practice of meditation and cognitive approaches learnt throughout the program.
The program is a class 1 medical device and maintains the highest standard for clinical safety, data protection, technical security, usability and accessibility.
DIGITAL TREATMENT ELEMENTS
12-week guided meditation program
Compelling program design
Easy to follow meditations for rest, wellbeing and recharge
Assignments with supporting motivational emails
Self-assessment tools to chart progress and health outcomes
Resources library for ongoing meditation practice